It's that time of year again. Time to sign up for the Crossfit Open http://games.crossfit.com/
Welcone back coach Jesse!! We missed you while you away on your climbing adventures. Can't wait to hear about your trip. Kudos to you for taking risk and breaking out of your comfort zone to do something exciting and new.
AMRAP in 7 minutes of:
21 double unders
9 push press (105/75)