crossfitlethbridge.typepad.com > ACTION Photos November

Wall Ball Shots
Sit Ups
Team 6AM
Situps Galore!
Ring Row
Wall Ball Shots
Pooped
The Big 4
Chad Brandt hitting the 10ft target
Ball Wall Shot
Pullup
It's deadlift time!
Deadlift
Alain practicing deadlifts
Finishing Up
Team 7pm
Overhead Press
A Typical Saturday Morning "FUN" Workout
Kipping
Awwww Too Cute
Pullup
Pullup
Ready, Steady...
Getting in the Stance
Nice!
Kettlebell Swings
Kettlebell Swings
Deadlifts
Overhead Press
Overhead Press
Santa Cruz, CA
Santa Cruz, CA
CrossFit HQ
CrossFit HQ 9am
University of California, Santa Cruz
Getting Ready
On Your Mark...
Rock On
"Run Forest, Run"!
Kettlebell Swings
Swingin' Through the Workout
Pullup
Greg Amundson
Greg Amundson
Greg Amundson
Top of the Swing
Pullup
Kettlebell Swings
Kettlebell Swings
Pullup
»